Eye Makeup Tips for Teens

As a girl entering your teen years, you experience numerous changes in your body. You begin to develop breasts and womanly curves and your menstrual cycle commences. You may also […]

Essential Butt and Thigh Toners

Tighten and tone your lower body with these tried-and-true moves. Trim and Tone Your Lower Body. For most women, the lower body is where all those little indulgences—a heaping bowl of pasta […]

Which Fad Diet is Best for Weight Loss?

New research pins four popular diets head-to-head, and the results may make you question why you ever signed up. We’ve all seen amazing before-and-after weight loss pictures gracing magazine covers, […]

Astonishing Things That Are Important to Men

Sometimes it can be rather difficult to build successful relationships with men. That is due to the fact they are absolutely different from women. If you really want to understand […]

Enhance Your Eyes

It’s been said that the eyes are the windows of the soul. They’re certainly essential for seeing the beauty inherent in our worlds. They are often one of the features […]

Breathing Exercises

Breathing Exercises : Overworked, underslept and feeling the pressure? There are plenty of ways to find calm, without investing in a four-hand spa massage. All you need is a pair […]

Sex Addiction

The latest brain research shows that the human brain is uniquely wired to become addicted — to behaviors and substances. But is sex one of them?

Sex while sleeping

People have been known to sleep through ringing alarm clocks or even an earthquake — but sex? A new study finds that nearly 8% of people with sleep disorders reported […]