stress

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Traits of Girls Who Know Nothing About Stress

Believe it or not, some girls know nothing about stress. They live their lives to the fullest and rarely face regret. It’s not a gift. It’s a lifestyle. Many of us add stress and anxiety to our daily routines. We put ourselves in stressful situations and think this is normal. We look around and see everybody looking as stressed, exhausted, […]

Ways to Survive the Times When You’re Unsure of Yourself

There are times when we feel unsure of ourselves and don’t know how to overcome this feeling. Even confident people often feel this way. Maybe someone says something negative about you, or show their anger against you, or they prove their power and try to bring you down. We’ve all been there, so you’re definitely not alone. There’s always someone […]

A good shopping deal feels like having great romance

According to a new study it was revealed that “good shopping deals at your favourite store not only relieve you from stress or mood swings but can also arouse the euphoric joy of an orgasm! The researchers from University of Michigan found that finding good deals is similar to the feeling of great romance. It is quite surprising to understand […]

Things Pets Teach You about a Happier, Healthier Life

Things Pets Teach You about a Happier, Healthier Life : If we didn’t have pets, our lives wouldn’t be so happy. I will never understand people who hate animals. Anatole France once siad, “Until one has loved an animal, a part of one’s soul remains unawakened.” Pets make us smile, laugh and help overcome troubles and survive the hardest days. […]

Reasons to Stop Negativity

Reasons to Stop Negativity : Just like positivity, negativity has a huge power. If you don’t stop it, it may ruin your health, relationship, career, and the entire life. You may not notice the consequences of negativity at first, but you will certainly feel them at some point of your life. I recently spoke to a person whose life is […]

Money Will Never Make You Happy

Money Will Never Make You Happy: I’m definitely sure most of you have thought of being rich at some point in your lives. “If I had more money, my life would be much easier, happier and brighter!” I hear this almost every day from different people. Many rich people think this way too. Truth is, money can control your life […]

12 Minutes to a Happier You

12 Minutes to a Happier You : You probably know how to cope with the hard times and bad mood. Actually, we all know. Each day we wake up and follow our morning rituals. We feel great and ready to tackle different tasks but then suddenly something or someone spoils your mood and ruins your entire day. This happens to […]

How do I increase my immunity to prevent swine flu?

How do I increase my immunity to prevent swine flu? Swine Flu has managed to frighten the life out of us, many of us are searching for ways to increase our immunity to prevent this infection. Although there are many ways to prevent an infection, not all of them are foolproof and considering our lifestyle, we are bound to be […]

6 ways women are better than men: Women’s Day

6 ways women are better than men: Women’s Day : Are women really better than men? Well yes, there shouldn’t be a second thought about it. However, that is not how society thinks about women when it comes to equating them on various social platforms. Although, men and women are thought to be on the same footing in the modern […]

Reduce Your Anxiety with These Simple Exercises

If you feel like anxiety prevents you from being successful and happy, it’s time to try out some of the best exercises that help fight stress, anxiety and depression. When you have an anxiety attack, it’s almost impossible to work, think clearly, take decisions and even relax. You can’t fall asleep, you can’t accomplish any task and you can have […]

Undeniable Reasons to Walk Outside Every Day

Most of us overlook great advantages of walking outside daily. We spend a lot of time in the office in front of our computers, forgetting that there are so many beautiful things outside. Even if you run every morning, it’s not enough to be outside in nature. Walking outside is one of the most nurturing, healthy and calming things to […]

Fabulous Activities That Give You Exercise and Relieve Stress

Do you want to get fit and forget about your problems and troubles? Well, it’s possible, if you do one of the activities mentioned below. Even if you are not athletic, there are some workouts that would be great for you physically and mentally. But you will never know what works best for you until you try them. Check out […]

Conceive a baby faster

It can seem to be a little frustrating for you if your home pregnancy test kit shows no result, despite experiencing some of the early pregnancy symptoms. While nobody knows the right way to make you pregnant, a lot depends on your lifestyle habits and health status. In fact, the entire process of trying for a baby is a trial […]

Effect a Low-Calorie Diet Could Have on the Aging

Although many people diet to lose weight, a new study reveals the benefit that it could have on aging and memory. Anti-aging products are big business. There are creams, drops, serums, and pills marketed with the overarching promise younger-looking skin and less wrinkles. But what if we told you that you may not need any of those things to look […]