Alternative Health
Five Reasons Why Travelling Promotes Mental Health and Emotional Well Being: Every year, more people are forfeiting their vacation days to continue working. Despite the anxiety, stress and the amount of pressure a person undertakes while working day in and day out, it’s really difficult to admit that the decisions to overwork has led to many negative health effects like anxiety, […]
Top 6 Foods to reverse brain damage from drugs : There are nutritious foods that nourish our brain cells, promote cell repair, and produce neurotransmitters. These can reverse brain damage that happens due to drug and alcohol abuse.
What are the surprising health benefits of seaweed? You might expect it to be healthy and vitamins and minerals. But, health experts have discovered that many companies prepare nutritional supplements, but they are not the primary factor necessary for the body. Our body is more important than just healthy food. It is such an element that can be prevented from […]
60 years of varifocal lens innovation : Varifocal lenses, also known as progressive lenses, were a revolutionary invention in the 1950s. Varifocal lenses provide a unique solution that offer sharp vision across near, far and intermediate zones, with a smooth transition between each one.
10 Unexpected Ways to Get Relief from Headache : Headaches are one of the most common conditions people with sedentary lifestyle deal with. They may be chronic or acute. Sometimes uncomfortable and sometimes excruciating, they can disturb your daily life.
5 Ways to Ease Your Stress : Do you live a busy lifestyle that keeps you running around nonstop? From commuting to your 9-5 every day to weekends filled with your kid’s soccer games or school plays, you may forget about your own well-being. Stress can exacerbate many health problems, such as heart disease, depression, and insomnia. To ease your worries […]
Top 5 Benefits to Wearing Hearing Aids : Getting older certainly has its drawbacks. You slow down, get weaker, and in some cases begin to lose your hearing. There are an estimated 37.5 million adults in the United States that suffer from some form of hearing loss. The statistics also show that age plays a significant factor in predicting hearing problems.
Here Is How Drug Addiction Affects Relationships : Is someone you know and love suffering from drug addiction? If so, you can rest assured that person is certainly not alone in their struggles. In fact, studies reveal that nearly 1 in 7 American adults will suffer from a form of substance abuse throughout their lifetime.
Scented Oil 101: How Aromatherapy Works : Although the term ‘aromatherapy’ only dates back to 1937, the use of essential oils for health purposes has a long and varied history. Although the Egyptians were one of the first to extract oils from plants around 6,000 years ago, the practice of using scented oil as a mood enhancer most likely originated in […]
6 Common Characteristics of Addiction : Substance abuse is a lurking demon. It’s often closeted and locked behind closed doors; society shuns and stigmatizes abusers. They shouldn’t because it often leads to cyclic abuse and other destructive behavior.
6 Ways to Convince an Alcoholic That Things Have Gone Too Far : Trying to help a loved one with a substance addiction such as alcoholism can be one of the most difficult and challenging times anyone has to go through. The journey is full of ups and downs, and it can take months or years to get a recovery point.
The Health Benefits of Salt Therapy (Halotherapy) : Halotherapy is a modern term which is actually an internally organized salt therapy for holistic purposes that has actually been around since the medieval times. There have only been recent studies on the numerous benefits, some of them being chronic respiratory illnesses, depression and mood, smoking related respiratory problems, and even some proof […]
Why Exercise Helps With Your Mental Health : May is Mental Health Awareness Month, a month where we focus on the mental health crisis affecting America. Not only that, but it’s a month where we try to make strides to improve our own mental health.
Alternative Treatments for Chronic Pain : Millions of people suffer from chronic pain on a daily basis. While many use prescription medications to treat or manage the pain, there are many who seek different types of treatments. Due to the availability, price, side effects, and other reasons, common medications may be unfit for many as an effective treatment for their chronic […]
Choosing the Right Drug Addiction Facility : The first thing that “rehab” brings to mind is the typical drug abuse facility that offers specialized care. This isn’t surprising, given that it’s the most popular type of recovery service available today. It’s estimated that more than 2 million people in the U.S. receive treatment for substance abuse in a specialized center every […]
