Alternative Health
5 Ways Drinking Can Affect Your Health and Fitness Status : There is a multitude of events in our lives that may lead us to be more healthy. Maybe it’s to lose weight, to finally get those toned abs, or because you want to improve the way you feel. Either way, the motivation is there.
Signs of Dehydration Runners must Watch Out For : Don’t take being dehydrated lightly, as it can be just as dangerous as night running without proper visibility. Because the majority of your body is made up of water, consuming too little of it is detrimental to athletic performance — and your overall health.
Research Protocols Every Medical Or Supplement Consumer Should Know : We often see new studies in biological science that come out with a link between two health conditions that nobody had previously detected. For instance, researchers may be able to establish a link between a woman’s hormonal changes and her dental health.
5 Easy and Affordable Stress Relief Techniques for Women : Chronic stress is a serious problem these days, and nearly fifty percent of women have reported experiencing heightened levels of stress over the last five years.
5 Ways Science Says You Can Relieve Stress : Is life stressing you out? Stress can interestingly manifest itself in many different ways whether it’s overwhelming nerves, feelings of concern, headaches, back and neck pain, depression, anxiety, or simply emotions of sadness.
Relationship between Hormonal Changes And Dental Health Of A Woman : Hormones is that one thing which can make anything from your mood to your weight go haywire. Surprising though it may seem, hormones have the power of making a woman vulnerable to gum ailments. The reason behind the same is that the flow of blood towards your gums gets accentuated […]
Long-term Efficacy of EVLT Varicose Vein Treatment : EVLT varicose vein treatment has become one of the most popular types of treatment for varicose veins. In fact, it is considered the “gold standard” by phlebologists and vascular surgeons for treating medium to large varicose veins. More than one million EVLT procedures have been performed around the world!
How Chiropractics Can Enhance Overall Sports Performance And Physical Fitness! There’s a bigger back story of any sportsman than what we witness just on the field! All world class professional athletes, Olympic participants, squash players, tennis players and other sportsmen drain their energies, both physically and mentally in order to gain the limelight.
5 Herbal Remedies to Calm Anxiety : Anxiety can hit you anytime, anywhere. But if you know that you struggle with anxiety often, it is best to be prepared. You always have the option of the drugs your therapist has prescribed, along with the usual ‘distract yourself’ and ‘do what you love’ remedies to turn to. But did you know that […]
The Link Between Sleep and Exercise : When it comes to making the most out of your regular exercise you may think that diet is the only other player in the ring. Surprisingly, however, there is another core component you may be ignoring – sleep!
Couples’ Quick Guide for Coping after a Serious Personal Injury : Life can change in an instant: one day you and your partner are planning your life together, the next you’re dealing with a severe personal injury. It may have been easy when it was all rainbows, rays of sunshine, and butterflies, but can your relationship handle the storm? It’s hard […]
How Families Can Stay Fit While Glamping : Glamour camping, or “glamping”, is synonymous with luxury — but unfortunately, luxury often also means laziness. You don’t need to be lazy to enjoy a glampsite, though — what can you and your family do to stay fit while you’re enjoying your glamping trip?
Key Reasons Why Waiting For The Right Health Care Plan May Be The Best Option : There are a lot of reasons to wait in life: to wait for the top opportunity, to wait for the best life partner, to wait for the perfect time. The last thing that you may want to think about is that you should also wait […]
Key Ways To Turn a Bad Vehicle Accident Into a Positive Experience : A terrible vehicle accident can be horrifying, not to mention life-changing. And in a snap, everything turns upside down. One minute, your life is perfectly fine, while the next minute, everything is a mess.
How Life Coach Can Help You Improve the Quality of Your Life : Every one of us would have gone through depressive and demotivated episodes in our lives. These kinds of terrains in life heavily hinder you from achieving your goals. And no matter what, all of us strive hard to get over it, with all our emotional strength.
