Health & Wellbeing
Three Tips for Avoiding Arthritis Pain While Exercising : Over 50 million adults and nearly half of all adults over the age of 65 currently suffer from arthritis, according to the Arthritis Foundation.
Winter Health and Wellness Tips for Women : Cold weather is making its way across the country, bringing blustery winds, dry air, and shorter days with it. While the holidays add a touch of warmth to an otherwise frigid season, it’s easy to feel stressed or depressed once they end.
Legionella Testing Kits – Yes, you Need One! Life on Earth can perish without water. This age-old fact has made people and institutions look for the best sources of clean and sustainable water across the world.
Lifestyle Changes to Reduce Back Pain : Millions of people suffer from low back pain around the globe. In the US alone, more than 88 billion dollars a year are spent on treating low back pain and neck pain – making it the third highest bill for any health condition. Women are comparatively at a higher risk due to factors such […]
How To Prevent and Reduce the Chance of Getting Diabetes : Taking into account the negative implications of Type-2 diabetes and insulin resistance, prevention is key to mitigating the problems caused by high blood sugar levels. Fortunately for us, the potential for diabetes prevention is quite huge.
Gallstones Diagnosis & Treatments: Dissolve Gallbladder. The stones in the gallbladder are caused by the progressive deposit of solid materials such as cholesterol or proteins in the gallbladder or bile duct. Gallstones are the most frequent and dangerous ailment of the gallbladder and bile duct.
5 Habits That Make You Unhealthy (And How to Fix Them) : If you have always wanted to live a healthy life, you have to know first the habits that are making you unhealthy and how you can fix them. Majority of you are doing some things that you’re not even aware of, yet does lots of damage to your body.
Cures and causes of back pain in female : Back pain is something that a lot of people will experience in their lifetime and it’s only gotten worse. In 2009, researchers at the University of North Carolina Chapel Hill found that “the prevalence of chronic, impairing low back pain [in North Carolina] increased from 3.9 percent in 1992 to 10.2 percent […]
Tips to Help You Get a Restful Night Sleep : A restful sleep at night not just influences the health of your body and mind but also affects the overall quality of your life. A lessor or disturbed sleep at night may directly influence your daytime attentiveness, energy, productivity, as well as your emotional balance. This emphasizes the need for a […]
3 Common Holiday Travel Health Hurdles : When it comes to successful holiday travel, don’t let common health hurdles stress you out or dampen your trip. Check out these quick and clever tips for traveling smarter (and healthier!):
5 Lesser Known Tips to Avoid ACL and Other Knee Related Injuries : A torn anterior cruciate ligament (or ACL for short) is notorious for being one of the most painfully incapacitating injuries on the market, often requiring surgical measures and endless rehabilitation to avoid further permanent damage. Even worse, is that this specific style of ligament trouble is four to […]
10 Unhealthy Practices You Need to Stop Doing at Age 30 : Transitioning from being an enigmatic lady in your 20s to being a responsible woman in your 30s might hardly change what you feel about yourself and your body. You look into the mirror and the person who stares right back is still the same, magnificent you. But don’t be […]
4 Alternative Treatments for Aching Legs and Feet : For people who stand all day at work, aching legs and feet are a common occurrence. If you don’t like taking painkillers but are seeking relief from aches and pains, keep reading.
Want To Stop Sitting too Much? While life might seem chaotic as a busy mom, it can be surprisingly full of sitting. Sitting down at your desk job, sitting in school traffic, sitting at the kid’s soccer games, sitting down to help with homework, sitting to eat, watch TV, skimming Pinterest . . . the list goes on!
Fitness and Surgery: Women Now Want the Best of Both Worlds. More young women are turning to aesthetic surgery than ever before, with some of the most popular procedures including breast augmentation, nose reshaping, eyelid surgery, and blepharoplasty (or eyelid lift).
