Health & Wellbeing

Health & Wellbeing

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Ways To Keep Your Anxiety At Bay

Ways To Keep Your Anxiety At Bay : In today’s fast-paced life, it can be challenging to have a stress-free day. Try as we might, it can seem that there’s always something or the other coming up, making our day challenging to get through. What makes it worse is that experiencing anxiety can be an incredibly isolating feeling.

Why Are Women Embracing CBD Products?

Why Are Women Embracing CBD Products? CBD has been proven to help a variety of conditions, and more women are turning to its help as it gains a more solid track record. Whether you struggle from migraines, acne, hormonal imbalances, or sleep problems, among so much else, CBD can provide some much-needed relief.

How to Find A Rehab In Florida

How to Find A Rehab In Florida : A drug rehab is a live-in program that provides targeted rehabilitation. Rehab, short for residential rehabilitation provides people with severe drug abuse, care and medical treatment. Since it is very difficult to let go of drug addiction while living in the society, rehabilitation centers hold great importance.

How To Reduce Anxiety

Practice honesty In particular, you should be honest with yourself. You need to be able to see and accept your own anxious and distressing thoughts in order to manage them. So, whenever you feel your anxiety levels increasing, simply start by asking yourself “What is making me feel stressed and anxious right now?”

How Genetics Affects Risk of Cancer and Other Women’s Diseases

How Genetics Affects Risk of Cancer and Other Women’s Diseases : Today, Cancer is the world’s second-leading cause of death. However, because of advancements in cancer detection, therapy, and prevention, survival rates for many types of cancer are improving. Cancer is a broad term for a variety of disorders characterized by the uncontrollable division of aberrant cells with the ability to […]

Is Our Daily Life Routine Affecting Our Health?

Is Our Daily Life Routine Affecting Our Health? Having a routine in life is the one thing that sets it on the right track. A regular routine is repetitive and comfortable, helps reduce anxiety levels and bring order into a chaotic lifestyle. Moreover, stress levels and anxiety levels decline when there is order in your life. The predictable future provides a […]

What Is Chronic Stress and How to Battle It?

What Is Chronic Stress and How to Battle It? In 2007, the American Psychological Association announced that stress had become a significant health crisis. Because of some unpredictable factors – such as an ongoing global pandemic – today, the situation has worsened.

4 Ways Hyperbaric Oxygen Therapy Can Improve Lives

4 Ways Hyperbaric Oxygen Therapy Can Improve Lives : Studies suggest that one out of two Americans take over-the-counter drugs to manage their conditions. The trend has made America one of the countries with high pharmaceutical drug consumption. Despite all these, the US has embraced medicinal antidotes to manage problems that can be treated organically.

Things You Can Do To Make Life More Comfortable For The Elderly

Things You Can Do To Make Life More Comfortable For The Elderly : You lose the charm of living a fulfilling life when one is increasingly isolated and riddled with chronic illnesses. Did you know? Chronic pain, life-threatening diseases, and medications severely compromise life quality. In fact, seniors struggle with various health conditions and disruptive life changes that drastically compromise their […]

Signs & Symptoms of Anxiety

Signs & Symptoms of Anxiety : If we talk about anxiety, it is a healthy emotion. If you feel anxiety and stress occasionally, there is no need to worry. On the other hand, if you get stressed on regular basis, it may become a major disorder for mental health. It can affect one’s thinking and decision-making capacity. Anxiety is very common […]

Having Sleep Problems? Here’s How A Pulmonologist Can Help

Having Sleep Problems? Here’s How A Pulmonologist Can Help : Have you ever considered seeing a healthcare professional because you can’t sleep at night? Or maybe, up to this point, you still don’t know if there’s a specific type of doctor for such medical concerns. It’s not surprising if you’re one of those people who fail to notice that they’re already […]

The Second Brain: Examining the Link Between CBD and Gut Health

Examining the Link Between CBD and Gut Health :A popular misconception would be to take the view that the key to good gut health is all about proper digestion. There is a lot more to the science than that, and if you look after your gut it can also positively influence how you fight off bacteria and viruses and other […]

The Remarkable Anti-Ageing Properties of Butterfly Pea Flower Tea

Anti-Ageing Properties of Butterfly Pea Flower Tea : Butterfly Pea Flower tea is an exotic, beautifully blue tea whose health benefits are as remarkable as its ability to change colour. Whether you are feeling tired, stressed or just in need of a mid-afternoon pick-me-up, a soothing cup of blue tea could be exactly what you need. However, what it is most […]