Health & Wellbeing
What Are the Signs of Drug Addiction and How to Get Treatment : Addiction is a complex condition that alters brain chemistry. It’s caused by the compulsive and uncontrolled use of a substance even when it’s causing harmful effects. People with severe substance use disorder feel a compulsion to use drugs and alcohol, to the point where it starts to take […]
What Is Deep Health? Everything You Should Know : Scientists are starting to understand that health extends well beyond the state of one’s body. Our emotions, relationships, goal attainment, and mental state all play a foundational role in our overall health.
Tips for Maintaining Sound Mental Health During COVID-19 : You’d be hard-pressed to find someone on whom the COVID-19 pandemic has not taken a tremendous toll. From working to socializing to shopping, this ongoing crisis has reshaped the way many of us go about our daily lives.
The Benefits Of Using A Bench Style Hot Tub : Water has been used for centuries in many cultures worldwide for healing purposes and health-related concerns. Around 70% of the world is covered with water, and approximately the same amount is found in human bodies. Two atoms of hydrogen and one atom of oxygen give us what is known as H20 […]
Natural Remedies for Menstrual Pain : More than half of women who menstruate experience period pain (dysmenorrhea) for one or two days a month. If you experience period pain regularly, consider trying some natural remedies before reaching for over-the-counter medicine.
3 Yoga Poses to Get That Glow On :The immense benefits of yoga start on the mat. Yoga not only gives benefits to the mind and soul but also the physical body. Yoga leads to an increase in blood flow to the skin, provides it with oxygen and nutrients and gives that ‘glow’.
Ways to Manage PCOS Naturally : If you have been diagnosed with PCOS, you might think now what to do? This condition affects nearly five million women in America. PCOS can wreak havoc on your body especially the hormones. And it still doesn’t have a cure. But it does not mean it cannot be managed.
Tips On How To Boost Your Immune System To Avoid Getting Sick : When a cold takes over your body, it may seem like you’re under the control of the virus when it comes to how long your cold will last. When you get a cold, it is a viral infection, commonly caused by rhinovirus, and it affects your nose and […]
How to Effectively Handle Stress in Adolescence : Just like adults, teenagers also experience stress. The transition from childhood to adulthood is in itself stressful because it comes with physical and emotional changes and more responsibility. Teen stress is an issue of concern, and how they handle it could have both short-term and long-term impacts on their emotional and physical health.
Superior Comprehensive and Aesthetic Skin Care Practices You Can Trust : Aging comes with its fair share of problems. The skin as a whole suffers the most from these inconveniences. However, with expert care and treatments, you can look as good as you feel, regardless of age.
Benefits of CBD for Women’s Health : There has been a long-standing bias against the study of sex differences and to females in general, in scientific research. This includes the use of cannabis medicines to address conditions faced by women. As of 2017, pre-clinical research has accelerated in the use of CBD and women’s health. So today, we will discuss about […]
The Shilajit Effect – Level Up with These 5 Benefits : Shilajit resin (commonly known as “stone oil”) is a sticky substance that comes from rocks found deep within the Himalayan mountains. It’s one of the more unique substances incorporated into Ayurvedic medicine.
What Are The Best Candle Scents For Promoting Relaxation? One of the essential uses of candles is for relaxation. The scents produced by lighting soy wax candles are what bring about the soothing and calming effect that you’d want to enjoy after a long stressful day. Different scents can bring about a relaxation feeling.
Debunking 7 Biggest PCOS Myths : Women’s health, either mental or physical, is crucial for their overall wellbeing. Talking about the physical health of females, the reproductive health of females is of utmost importance.
6 Health And Fitness Tips For Working Women : If you are a woman juggling both home and a career, you deserve a medal! But are you ignoring your health and fitness in this process? Listen, you superwoman! Your health is essential to help you maintain a healthy work-life balance.
