Health & Wellbeing
It should come as no surprise to discover mesothelioma is much more common among men than women. In fact, men are around 4.6 times more likely to be diagnosed with mesothelioma, and the economic burden is huge for both healthcare systems and families.
Taking Regular Exercise Can Protect Your Heart : The heart is the most important organ in the human body and looking after your heart can be the key to living a long and healthy life. But while the risks of heart disease in men are well-known, too many women overlook the dangers associated with cardiovascular problems.
3 Things to Do When You’re Feeling Lonely at Night : The late American self-help motivational speaker and author Wayne Dryer said: “You cannot be lonely if you like the person you’re alone with.” Liking who you are is often thought of as the number one way to overcome loneliness.
The Rise Of Different Types Of Home Health Care Services : Home care is nothing new. However, the rise in home care services in the past couple of decades is worth noticing. According to the reports of National Association for Home Care and Hospice it is found that:
4 Essential Benefits of Physical Therapy : If you’re an active person, you’ve likely run into moments when you weren’t feeling your best. The reason is that injuries are common in the gym. Strains and muscle injuries can sometimes hold you back from meeting your goals.
How to Balance Your Hormones : If you experience irregular menstrual cycles, hair loss, serious weight fluctuation, and other symptoms listed here, you may be dealing with a hormonal imbalance. This can make you cranky, exhausted, and even lead to problems with digestion that can quickly become severe.
Tips To Prevent Chronic Back Pain : Majority of people miss work or visit a doctor due to back pain. It is a leading cause of disability across the world. Most adults have back pain at least once. However, if you take measures to prevent back pain, it will make a huge difference to your health and body. The symptoms of […]
LASIK eye surgery is used as an alternative to contact lenses or glasses. It stands for laser-assisted in situ keratomileusis. The laser refractive surgery is used to alter the shape of your cornea and improve your vision.
Learning Self-Love: 7 Simple Ways to Accept (And Celebrate) Your Real Self : Self-love isn’t just a new-age idea or a concept from self-help books. Serious psychology research has identified that people with greater levels of self-compassion experience less depression. People who are kinder to themselves are more resilient and find recovery from trauma easier.
Why weather change triggers asthma a lot – How to protect yourself : Suffering from Asthma means a lot for all those who suffer from it. They always keep the inhalers at their pocket, try their best to quit smoking and even stay protected from pollution.
Plantar fasciitis is the most common cause of heel discomfort. Around ten percent of people will suffer from it during their lifetime. It’s often a problem for runners, and it can be very painful and debilitating.
6 Things to Look for in a Yoga Mat : The choice of yoga mat is very personal. Every person has a mat they love and prefer to use each time they work out. When the time comes to buy a new yoga mat, whether you are new to this activity or have been engaging in it for years, certain things […]
Essential Oils for Pain Relief : People have used essential oils for medicinal purposes for centuries. And while essential oils have never really gone away, their popularity sort of re-emerged in the last couple of decades, leading to new studies and surprising uses we didn’t know about before.
Tackling Hypertension with a Healthy Lifestyle : While a hypertension diagnosis might necessitate the need for medication, a person’s lifestyle plays a primary role in tackling the diagnosis. Taking the right measures to lower one’s blood pressure might help to curb or at least delay the need for medication.
Osteoporosis Is Not Just An Old Woman’s Disease : What it is? Osteoporosis literally means bones (osteo) that are porous (porosis). Bones are living tissue and continue through the normal process of breaking down and rebuilding without us even being aware of it.
