Rural & Urban Living

Rural & Urban Living

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Living An Active Lifestyle Apart From Disability

Living An Active Lifestyle Apart From Disability : An estimated 19%-20% of the population in the world has a disability. Living an active lifestyle apart from disability can help you strengthen muscles of your heart and body, build strong body structure and bones and make you feel better for yourself.

5 Best Shoes for Women Nurses

5 Best Shoes for Nurses : Nurses are some of the medical staff that make the most movements in the medical institutions. They therefore require shoes that give them enough support and shoes that are comfortable to work in, even for long hours. This article will review five of the best shoes for women nurses.

Perfect New Years Eve Dress for Your Zodiac Sign

Perfect New Years Eve Dress for Your Zodiac Sign : Picking your New Year’s Eve look can be so tricky! Should you go for a relaxed- don’t- care look or go all out and have all eyes on you all night long? We’ve come to the rescue with 12 New Year’s Eve looks based upon you zodiac sign:

5 Factors to Keep in Mind when Choosing an Orthodontist

5 Factors to Keep in Mind when Choosing an Orthodontist : A smile is said to be the most beautiful thing one can wear. However, not everyone thinks of their smile as beautiful. Having crooked teeth or misaligned teeth can mar the beauty of your smile. Thankfully, these are issues that can be fixed. While a visit to the dentist can […]

5 Safety Tips for Seniors Living Alone

5 Safety Tips for Seniors Living Alone : A recent study from the Pew Research Center found that 32 percent of women over the age of 65 live alone. There are some benefits that come with living on your own as a senior woman, including having more time to spend on your hobbies and interests. However, there are also risks that […]

Tips for Selecting the Right Massage Therapist for You

Tips for Selecting the Right Massage Therapist for You : Let’s be honest. Not every one of the massages we’ve taken were exactly what we were searching for. To make sure you are going to a right massage therapist, all you have to do is a little preparation and you can guarantee that you will appreciate the session and will be […]

9 Home Security Tips For Blustery Conditions

9 Home Security Tips For Blustery Conditions : We all know how extreme weather conditions can do a lot of damage to our home. The exterior part of it, of course, is more prone to damage than the interior. However, there are still home security items that you can install inside your home to keep it protected from extreme weather conditions.

Family friendly fitness

Family friendly fitness : As a fitness professional you’ll be aware of how competitive attracting and retaining new clients can be. In fact if you have been instructing for even a short amount of time you will most likely have heard a wide variety of excuses for client’s excuses cancelling classes from sickness, to being stuck at work to having their […]

5 Ways to Make Your House Guests Feel Special

5 Ways to Make Your House Guests Feel Special : When guests arrive at your home to stay overnight whether it be for a night or a week, you want them to feel special. One of the best ways to successfully achieve this is to prepare early. In fact, just a few days before your family or friends arrive, you should […]

Winter Health and Wellness Tips for Women

Winter Health and Wellness Tips for Women : Cold weather is making its way across the country, bringing blustery winds, dry air, and shorter days with it. While the holidays add a touch of warmth to an otherwise frigid season, it’s easy to feel stressed or depressed once they end.

7 Perfect Furniture Pieces for Small Spaces

7 Perfect Furniture Pieces for Small Spaces : Perhaps you have a room or space in your house that is teeny-tiny. Yes, I know the feeling of how small living rooms, tiny balconies, or cramped kitchen areas can lead to decorating dilemmas. But do not worry now, there is a solution to that problem.

Lifestyle Changes to Reduce Back Pain

Lifestyle Changes to Reduce Back Pain : Millions of people suffer from low back pain around the globe. In the US alone, more than 88 billion dollars a year are spent on treating low back pain and neck pain – making it the third highest bill for any health condition. Women are comparatively at a higher risk due to factors such […]