Weightloss

Guide about how to lose weight, how to lose belly fat. Yoga for weight loss, fat loss, Tools like bmi calculator and about diet plans, eating disorders, weight loss tips, childhood obesity.

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How to lose weight in busy schedule?

How to lose weight in busy schedule? Girl, has the amount of work you face every day finally taken a toll on your diet? I’ve been there, I know how you just can’t help sometimes but order food from restaurants without minding the calories when you’re too busy, exhausted, or both. And once you realize what’s happening, your pants may already […]

Why is it hard to lose weight when you get older

Why is it hard to lose weight when you get older : Have you ever asked yourself the question, “Am I overweight? ” If the answer is yes, then it is the right time to start shedding weight because as we get older, it becomes more difficult to lose weight. It is easier for a 20-year-old woman to lose weight compared […]

How To Lose Fat And Form A Sexy Ripped Figure

How To Lose Fat And Form A Sexy Ripped Figure : You’ve probably heard this a million times: women cannot have nice muscles and still be feminine. Completely false. We can have nice curves and muscles too while retaining our sexy traits. And the second misconception is thinking that you cannot lose weight and gain muscles simultaneously. You CAN have it […]

5 Pounds Between You And Your Wedding Gown

5 Pounds Between You And Your Wedding Gown : You have done everything right. You selected your dress in plenty of time and went in on schedule for alterations. The dress of your dreams is beautifully fitted to show off your best features. Whether the gown is a silky mermaid cut or a full skirt with a plunging back, it must […]

7 Natural Weight Loss Drinks to Help You Burn Belly Fat

7 Natural Weight Loss Drinks to Help You Burn Belly Fat : Losing weight is not as easy as exercising and then seeing your weight scale validating your efforts. Both exercise and food play a key role in your journey to weight loss. In other words, food is as important as physical training.

Best Dietary Supplements for Weight Loss

Best Dietary Supplements for Weight Loss : It’s an old and famous saying, “Health is Wealth”. Maintenance of health is important as everyone needs to struggle for better future. Currently, People are very conscious about their health. For better lifestyle one should be consume balance diet. But somehow people are adapting shortcuts and strive to achieve their goals.

3 Reasons Why Kayaking Is a Good Exercise For Losing Weight

3 Reasons Why Kayaking Is a Good Exercise For Losing Weight : Summer is finally here and it seems that temperatures are rising with each passing day. If you’re anything like me with your favourite fishing kayak and get discouraged easily, summer heat can become just another excuse for skipping your next cardio day.

5 Proven Ways To Lose Weight Quickly

5 Proven Ways To Lose Weight Quickly : If you already have gained some weights, chances are you already know how hard it is to lose weight. Maybe not enough physical activity and poor food habits are two of the main reasons you are gaining more weights every day and finding it harder to lose any.

Enzyme drives middle-age weight and fitness changes

Enzyme drives middle-age weight and fitness changes : Researchers have long known that losing weight and maintaining the capacity to exercise tend to get harder beginning between ages 30 and 40—the start of mid-life. Scientists have developed new therapies for obesity, including fat-fighting pills. However, many therapies have failed because of a lack of understanding about the biological changes that cause […]

Regular Bedtimes for Children May be Protective Against Obesity

Regular Bedtimes for Children May be Protective Against Obesity : For many generations parenting books and gurus alike have heralded the importance of routine. Beginning in infancy, children are scheduled to eat, sleep and play, and busy moms often follow this schedule to assure their youngest children are happy, healthy and well socialized. But, as is always the case, children grow […]

Best 5 Weight Loss Products

Best 5 Weight Loss Products: Losing weight is an uphill and a challenging task. Burning more calories than you eat may sound simple, yet many people find it hard to abide by this idea of weight loss. The reasons are numerous. Starting from their lifestyle and diet, to overall health limitations or flexibilities, or even their attitude and mental willingness can […]

The Secrets of Cumin in Weight Loss: How Cumin Can Make You Slim

The Secrets of Cumin in Weight Loss: How Cumin Can Make You Slim: It’s no secret that the best way to lose weight is to cut down on your caloric intake and increase the frequency of your workouts or exercises. Yet there are some people who turn to herbal products in hopes of speeding up their weight loss.

Top 5 Indoor Exercises Perfect For Holiday Houses

Top 5 Indoor Exercises Perfect For Holiday Houses: You’re off on a vacation in a serene resort. Your accommodation has a breathtaking view of running rivers, lush green mountains, and the woods. The warmth of your room is a sharp contrast of the freezing cold outside. Outdoor exercises are simply out of the question.