Healthy Eating
The Truth About Pork: Why is it Considered Unclean to Eat? For those who weren’t raised with the religious ideals that abstain from unclean meats, the idea can seem outdated and unreasonable.
7 Healthy Breakfast Drinks to Supercharge Your Mornings : Move over black coffee, there’s a newer, healthier morning drink in town. Read on for seven healthy breakfast drinks to get you off on the right foot.
5 Superfoods to Eat During Pregnancy : There is no debate in saying that pregnancy can be the best the time of your life. Especially when you are a first-timer, you are happy and nervous and there is a strange excitement that you go through. You may also experience mode swings as your body experiences hormonal changes, which is why you […]
Complete Buying Guide on Filtered Water Bottles : Are you searching for the purest drinking water available around you? The perfect solution is to invest in one or more portable water filter bottles. Some people are accustomed to using bottled water, but as you continue to read this, we’ll make you understand why a filtered water bottle is the better […]
6 Best Foods For Natural Skin Repair : Why is my skin breaking out? You ask? The skin needs adequate care and when that is not done, it can lead to many unhealthy skin conditions, the skin needs all the nutrient and moisture it can get to enable it to glow naturally.
5 Health Benefits of Amla Green Tea : Have you tried every natural remedy under the sun but still feel unsatisfied? You’ve tried everything from turmeric to cinnamon to everything in between, but you still feel like there’s got to be something else out there?
Find out Why Ketogenic Diet for Women Is Healthy : Ketosis is a natural process that takes place in the body whenever fat is oxidized. The breakdown of fats takes place in the liver, and the resultant products are known as ketones. The body uses ketones as energy sources at the expense of glucose. You will always come across the term […]
9 Diet Tips to Eat Like a Keto Nutritionist : In 2008, a study showed that people on a ketogenic diet lose a substantial amount of weight in a short amount of time. Results like these show why the keto diet is popular among people trying to lose weight and get healthy, but following the Keto diet while still getting the nutrients […]
How to Boost Your Digestion : Let me be clear to you right now: I’m about to start talking about poop. If you’re like most people, you probably don’t spend much time thinking about your bowels. That is, of course, until they’re no longer working right.
Two Types of Functional Mushrooms : Psilocybin mushrooms are a miraculous creation of nature. Their power is just irrefutable. Humanity has come across another group of fungi, that is greatly admired, these days.
9 Incredible Intermittent Fasting Results : Intermittent fasting is when you set aside specific times during the day or week for eating and the rest of the time for fasting. Intermittent fasting can be done in several ways. Some fasters choose to fast for one or two days at a time.
3 Health Reasons to Stay Away from Fried Food : Eating fried food is a common practice all over the world, especially deep-fried meat or fish. Most of the restaurants, as well as fast food outlets, sell fried items such as KFC and the like. The popular fried foods are chicken strips, French fries, cheese sticks, crispy chicken, and of course […]
5 Foods For Your HIIT Recovery : After a sweaty and intense HIIT session, refuel your body with nutritionally-rich and high quality protein foods. Here are our Top 5 to get you on your way.
Who doesn’t want to eat healthy and stay fit and doing so on a budget increases the joy up too many times. It has been found that the diet includes fresh fruits, vegetables, and nuts is more expensive than diet having processed products and frozen items.
Lobster and Crab : Lobster belongs to family Nephropidae which are of large marine crustaceans. It is an invertebrate which has a hard exoskeleton which give it protective covering. It looked like a long bodies which has muscular tail. It mostly lived in the burrows or crevices of sea floor. It has five pairs of legs from three of which have […]
