Alternative Health

Alternative Health

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Traditional Chinese Medicine – How Doctors Incorporate It Into Modern Practice

Traditional Chinese Medicine (TCM) can be traced back more than 2000 years. It focuses on harnessing the polar energies of Yin and Yang to restore the body’s Qi. To achieve this, the body must gain nourishment and energy from its blood and other substances already in the body which flow along pathways known as meridians.

How to Recognize Symptoms of Sleep Apnea

How to Recognize Symptoms of Sleep Apnea : Sleep apnea is a potentially dangerous disorder in which an individual’s sleep is repeatedly interrupted. If a person is a loud snorer or if they usually wake up feeling tired, they might have sleep apnea. The term “apnea” refers to the breathing pauses, which lasts at least 20 seconds.

CBD for Anxiety Disorders

CBD for Anxiety Disorders : Fear is the body’s instinctive defense against danger and is a normal part of our experience. Millions of years of evolution have hardwired the fight or flight response into the human brain. Intended to keep us alive, it does its job well. For many people, however, this ingrained reaction takes a wrong turn and turns into […]

6 Effective Ways to Tackle Snoring

6 Effective Ways to Tackle Snoring : Snoring might seem like a funny sound, but once it gets louder and unstoppable, it can get worrying. Not only is it worrying, but a bit embarrassing as it keeps people up at night, too! This may happen for several reasons, mainly caused due to your throat tissues feeling TOO relaxed.

7 Reasons to Visit a Chiropractor

7 Reasons to Visit a Chiropractor : Ever heard of a chiropractor? Have you ever considered seeing one? Why see a chiropractor in the first place? Consider the fact that 80% of all adults experience lower back pain at least once in their lives. In fact, more than 25% of adults say that they experienced this pain during the last three […]

What Is the Process of Rehabilitation?

Rehabilitation is a long-term process that requires focused efforts within a supportive framework. The process of rehab requires medical intervention in the form of pharmacological/prescription medications and psychotherapeutic treatments.

The Best Way to Make THC Vape Juice

When you search online, you will discover that people use different ways to make THC vape juice. However, some of those methods used are wrong and you may end up with a bitter-tasting e-juice.

4 Essential Benefits of Physical Therapy

4 Essential Benefits of Physical Therapy : If you’re an active person, you’ve likely run into moments when you weren’t feeling your best. The reason is that injuries are common in the gym. Strains and muscle injuries can sometimes hold you back from meeting your goals.

The Basics of LASIK Eye Surgery

LASIK eye surgery is used as an alternative to contact lenses or glasses. It stands for laser-assisted in situ keratomileusis. The laser refractive surgery is used to alter the shape of your cornea and improve your vision.

Essential Oils for Pain Relief

Essential Oils for Pain Relief : People have used essential oils for medicinal purposes for centuries. And while essential oils have never really gone away, their popularity sort of re-emerged in the last couple of decades, leading to new studies and surprising uses we didn’t know about before.

How To Never Wear Eyeglasses Or Contacts Again

How To Never Wear Eyeglasses Or Contacts Again : Simply never put on your eyeglasses or contacts. Jokes aside, for those of you would like to never wear your eyeglasses or contacts again, we got in touch with a surgeon from LASIK Salt Lake City, to learn more about the procedure.

What to Do If You Want to Have Healthy Eyes

What to Do If You Want to Have Healthy Eyes : One of the first things that people start thinking about as the weather gets warmer is getting that coveted “summer body.” This is usually followed by fastidious dieting, working out and practicing healthier habits overall. But an area that most people neglect during the summer season is eye health.