Life Stages & Aging
7 Daily Habits to Sharpen Your Brain : When you’re so focused on the body and the physical aspects of your well-being, it’s all too easy to overlook your cognitive health. Stimulating your brain may not be exercised in the traditional sense, but working out this muscle-like organ certainly has physical effects.
Does Hearing Loss Qualify As A Disability? The impact of hearing loss can be incredibly profound, both on an emotional level but also from a logistical point of view. Hearing impairment can affect your ability to perform the duties of your job, depending on your occupation, and in younger people, it can create barriers requiring additional equipment and attention for schooling.
What Hormones Have Crucial Impact on an Aging Woman’s Body : There is a multitude of things that make women nothing short of amazing, everything from their soft, radiant skin to their ability to bring life into the world via childbirth. And all of these things are possible thanks to hormones.
How to Decide Between Urgent Care vs Emergency Room : Every year, 20 percent of the American population goes to the emergency room for some type of treatment or health issue. Though many of those trips are for true emergency situations, thousands of people end up using the emergency room when they don’t need to.
Lifestyle Measures That Promote Cardiovascular Health : As of age 65 years and above, cardiovascular-related conditions start setting on. some precipitating factors of cardiovascular disease such as family history, sex, or age, cannot be avoided. There are some ways you can reduce the risk of cardiovascular.
Choosing the Right Procedure to Erase Age-Related Imperfections : Most people realize that quite a bit can be done to preserve one’s appearance, but age-related blemishes are sure to catch up with you at some point in your lifetime. Your skin and the underlying tissue must withstand an incredible amount of damage, and you will most likely develop wrinkles, loose skin, […]
Improve Your Day With These Small Actions : Life can often feel like a challenge, and staying positive all the time can seem like an unobtainable goal. However, it’s surprising how small acts and gestures can make a big difference to your day, making you feel happier, more energized and upbeat. Try just a few of these small things and see […]
How Getting Outdoors Can Boost Mental Health : Cloudy weekends usually invite many people to wrap themselves in flannel pajamas and remain indoors. While you may find comfort in binge-watching a favorite soap opera or lying in bed, there are better ways of spending your free time. You need to get out in the sun and avoid falling into these comfortable […]
Simple Solutions for Seniors with Memory Problems : Having memory problems can be confusing, frustrating, and stressful. While the road ahead may not be easy, it doesn’t have to be a trial. Here are four lifestyle changes that you can make to treat your memory issues and prevent the symptoms from getting worse.
7 Common Elderly Health & Aging Issues Women Face : Almost everywhere in the world, women live longer than men, and they are more likely to experience serious illness and skin problems, which adversely affect their quality of life. Moreover, women above 50 experience increased diseases against a backdrop of increased weakness, resulting in diminished longevity.
Restore Your Health With Stem Cell Therapy : Stem cell therapy is more popular than ever, and this medical procedure is now being used to treat a wide array of medical and cosmetic issues ranging from damaged joint tissue to premature hair loss. With nothing more than stem cells from your body’s own adipose tissue, a surgical team will help you […]
How to Choose the Right Exercise Equipment for Seniors : As you get older, your muscles and bones become weak day by day. But even at this age, you can look younger and active if you involve yourself in physical activities. Exercise is a great way to stay healthy and active even in your seventies. Experts at Fit Notch believe […]
Substance Abuse: Preventative Measures That Produce Results : Drug use is on the rise, which is one of the responses to the stresses of living in a modern society, as people find the pressures in their life building up. Using a drug is often seen as a way of escaping the harsh reality the person finds themselves in.
5 Things Seniors Need to Improve Their Quality of Life : Seniors notice major changes in their lives when it is time for retirement. They can plan ahead with their health insurance with Medicare Advantage plans for 2021 for medical and financial needs might be like in the near future. Where and how the seniors choose to retire determine what quality […]
An annual physical exam is a series of medical tests conducted by your family doctor or primary care provider. A physical exam is performed by a physician, a nurse practitioner, or even a physician assistant. It provides a comprehensive map of your physical wellbeing, and you don’t necessarily have to be sick to undergo a physical exam.
