Health & Wellbeing
10 Unexpected Ways to Get Relief from Headache : Headaches are one of the most common conditions people with sedentary lifestyle deal with. They may be chronic or acute. Sometimes uncomfortable and sometimes excruciating, they can disturb your daily life.
5 Ways to Ease Your Stress : Do you live a busy lifestyle that keeps you running around nonstop? From commuting to your 9-5 every day to weekends filled with your kid’s soccer games or school plays, you may forget about your own well-being. Stress can exacerbate many health problems, such as heart disease, depression, and insomnia. To ease your worries […]
Top 5 Benefits to Wearing Hearing Aids : Getting older certainly has its drawbacks. You slow down, get weaker, and in some cases begin to lose your hearing. There are an estimated 37.5 million adults in the United States that suffer from some form of hearing loss. The statistics also show that age plays a significant factor in predicting hearing problems.
6 Anti Aging Secrets Practiced All over the World : Did you know that 77% of people in the US experience stress-related illnesses? 73% of people also experience psychological complications related to stress.
Here Is How Drug Addiction Affects Relationships : Is someone you know and love suffering from drug addiction? If so, you can rest assured that person is certainly not alone in their struggles. In fact, studies reveal that nearly 1 in 7 American adults will suffer from a form of substance abuse throughout their lifetime.
Appear Younger Instantly : As we age, and our priorities change and evolve, we also see that our self-care needs and priorities also change. We find that we need to start thinking about things that were never before a concern, especially when it comes to aging.
It’s impossible to have a healthy body if you don’t take care of your mind. There’s a direct connection between mental and physical well-being that’s why it’s strongly recommended to keep both systems in balance. Good mental health helps you enjoy your life and gives power and inspiration to cope with difficulties. It’s necessary to work and try something new […]
5 Types of Yoga and the Benefits of Practising Them : With healthy living being the in thing these days, it is no wonder that yoga is fast gaining popularity as the choice health and fitness activity. Yoga is a discipline that combines precise body movements with heightened spiritual awareness. It has a myriad of physical and psychological benefits.
Easy Ways to Become Healthier With a Busy Routine : If you have a busy routine, chances are you’re having trouble with healthy eating. The trick is to start small and understand the importance of every change that you make. Here are a number of helpful tips to get you started on the right path.
If you’ve ever been unlucky enough to experience a yeast infection then you’ll know just how much it can dent your confidence, as well as making you feel uncomfortable and unwell. We’re all super aware of the need for good feminine hygiene practices and if you have an infection like this, it can be tempting to want to wash even more.
Scented Oil 101: How Aromatherapy Works : Although the term ‘aromatherapy’ only dates back to 1937, the use of essential oils for health purposes has a long and varied history. Although the Egyptians were one of the first to extract oils from plants around 6,000 years ago, the practice of using scented oil as a mood enhancer most likely originated in […]
6 Common Characteristics of Addiction : Substance abuse is a lurking demon. It’s often closeted and locked behind closed doors; society shuns and stigmatizes abusers. They shouldn’t because it often leads to cyclic abuse and other destructive behavior.
Dextroamphetamine Amphetamine for ADHD In Children : Most, if not all, parents of children with Attention Deficit Hyperactivity Disorder (ADHD) wake up every day to hourly battles that test their patience like stopping their children from repeatedly leaving their seats while eating to ending their urges to interrupt conversations they are not supposed to be in, and a lot more. […]
6 Ways to Convince an Alcoholic That Things Have Gone Too Far : Trying to help a loved one with a substance addiction such as alcoholism can be one of the most difficult and challenging times anyone has to go through. The journey is full of ups and downs, and it can take months or years to get a recovery point.
12 Ways to Help Someone Living with Alzheimer’s : Alzheimer’s is a disease that causes one to lose their memory. Their behaviour and the way they think eventually gets worse over time and can start to interfere with their daily living. While we would love to help someone, who is living with Alzheimer’s, we may not always know what to do […]
