Women’s Health
Period Cramps: 10 Remedy To Relieve Menstrual Cramps : Period cramps are every girl’s nightmare. While they may vary from person to person, cramps can still be unbearable and can cause disruptions in a person’s day-to-day life. Mood swings, extreme irritability, anxiety are just some of the symptoms that tag along with periods. The king of them all are period cramps!
An Inside Look Into Menopause, Its Symptoms, and Complications : Menstrual periods are a natural biological process that most women experience during puberty. It occurs in cycles of varying lengths of 21 to 35 days. As you approach your 50’s your menstrual periods may come to a stop, a period referred to as menopause.
5 Signs You Should See a Women’s Health Specialist : The greatest way to avoid future health issues is to take preventative measures. It is easy to put off seeing a women’s health specialist when so many over-the-counter remedies claim to treat practically every type of vaginal infection.
6 Warning Signs Of Postpartum Depression To Watch Out For : For some women, childbirth is considered one of the happiest and most fulfilling moments of their life. Regardless if it’s your first time or fourth time delivering a baby, the experience and the emotions you feel will always differ from one another.
How To Manage Female Genital Problems : It may be inevitable for women to experience major and minor vaginal problems at times. These female genital issues can result from infection, menstrual cycles, aging, birth control methods, pregnancy, or medicine interaction.
How Long Does UTI Last Without Antibiotics? UTI that is an Urinary Tract Infection is a very common ailment. As the name suggests it is basically an infection of the urinary tract. It affects men, women, children and the old alike.
6 Common Postpartum Issues No One Tells you About : You may be getting close to your due date and feeling excited to meet your bundle of joy and say goodbye to all the changes pregnancy has made to your body.
When Incontinence Is Nothing To Sneeze At! Urinary Incontinence impacts 1 in 4 Australians. Over the age of 50, more than 1 in 2 ladies will be affected – yet nearly 70% do not seek treatment for it. While surgical procedures remain the mainstay of treatment for severe incontinence, there is now a non-invasive laser option for women with mild to […]
Who is A Gynecologist and Why Every Woman Should See One? Various health needs are specific to women, and gynecologic experts provide special services involving comprehensive evaluation of a patient’s reproductive organs to confirm different medical complications and, therefore, develop a personalized treatment plan that will help relieve symptoms.
A Guide to Buying and Using Tampons with a Plastic Applicator : Using organic tampons is a great sustainable choice for your body. But if you’re new to tampons, the insertion process might feel like a bit of an uphill battle.
Exercise Through Menopause: There’s a natural tendency to view the body as weak and fragile as we get older. While there are unavoidable aspects to aging – at the end of the day, the human body is fundamentally strong and built for movement. Movement is medicine for the body. Sometimes whether it’s due to a fear of injury, lack of motivation, […]
5 Self-Care Tips for Busy Moms : For busy moms, time is precious. There are many things you need to do, and sometimes 24 hours in a day is just not enough. Everyone in your family tends to depend on you, making you neglect yourself in the process.
Ways to Alleviate Menstrual Cramps : If Aunt Flo’s once-monthly visit sends you into a chronic-pain spiral and subjects your insides to mid-morning pilates section, complete with core-contorting moves like the corkscrew, it’s time to nip those internal Charley horses in the bud. Nobody likes menstrual cramps, and they can range in severity from a minor annoyance to a debilitating test […]
Taking Charge of Your Gynecological Health : We tend not to want to talk about gynecological health in polite conversation because it can feel a bit naughty to do so. No matter how it feels gynecological health simply refers to the health of the female reproductive system as well as health concerns around pregnancy, childbirth and the postpartum period.
Living With Endometriosis: 6 Ways To Improve Relieve Symptoms : What is Endometriosis? It is a debilitating condition affecting women where the endometrium tissue that lines the uterus starts growing outside of the uterus; the tissue can grow on the ovaries, fallopian tubes, bowels and in rare cases outside of the abdominal area. Endometriosis can cause extreme pain and is often […]
