Yoga can Make You Healthier
Amidst growing concern about the spread of the H1N1 virus world over, many have turned to Yoga and Ayurveda for prevention and even a possible cure. Yoga practitioners claim it can help combat swine flu by improving your overall health. Forward bending asans help to drain phlegm, backward bending asanas would build confidence, sideways bending would exercise intercostal muscles increasing […]


