Motivation & Perception
Tips and Tricks to Improve Memory : Memory can be tricky sometimes – you might forget people’s names months after you’ve seen them or find yourself struggling to remember a phone number because it was missed on the call.
How to Improve Your Mood When Stuck at Home : Whether you are in temporary confinement due to Covid, you’re ombrophobic, or you’ve just got to lay low for a while and you don’t want to talk about it, here are some great tips to improve your mood.
10 Best Ways To Stay Motivated To Achieve Your Academic Goals : Maintaining motivation is crucial if we want to achieve our goals over the long haul. That is why goal-achieving is rarely straightforward. It can be more challenging that how to remain concentrated and productive and resist giving in to what is more convenient at the time.
The Top LGBTQ Books to Read This Month in 2022 : The LGBTQ+ community can (and should) be celebrated all year long, even though Pride Month is only 30 days long in June. Reading more queer fiction is an excellent approach to achieve this.
What You Should Know About the Best Careers to Start at 30 : Are you 30 years old and feeling lost about what to do with your life? You’re not alone. A lot of people feel like they should have their lives figured out by this point, but the truth is that most of us are still trying to find our […]
Time and Stress Management for Better Productivity : An essential skill for any career is the ability to manage your time well. When it comes to time and stress management, there are several types of people. There are those people who flourish in a stressful and time-constrained atmosphere, and then there are some who thrive in a stress-free and time-constrained setting.
The Everyday Lifestyle of the Successful Working Mom : According to recent statistics, approximately 71% of mothers who have recently given birth to a baby are working. For many-many years women were struggling for their role and rights—the right to get a higher education, to develop their career, to have a baby and be single, to have a baby and still […]
15 Self Care Activities To Do This Season : School’s out! As children, summer used to be the most exciting time of the year because we finally got a much needed break from school. As adults, however, we no longer have summer break to relax and unwind.
How To Combine Fitness With Your Career Goals : When we think about fitness careers, jobs including personal trainer and coaching often come to mind. However, there are many more ways of blending a passion for fitness with a satisfying career – continue reading to find out more.
Great Gift Ideas for Your Wellness-Focused Friends : Wellness has become the ultimate trend over the past few years – and it’s a good one to be following. More and more people are starting to take note of their physical and mental health.
Taking an Exercise Break without Losing Motivation to Get Back : If you are finding yourself getting off-track, here are a few tips from me on getting back into the groove and getting you on track with a healthier routine. No matter how intimidating it may seem to jump back in, there is no harm in getting your exercise routine going […]
Top Tips For Becoming A Personal Trainer : Stuck in a 9-5 rut? Want to combine your passion for fitness with making a real difference in people’s lives?
5 Ways To Boost Your Mood And Feel More Energetic : As we go through life, it is important that we find different ways to boost our mood and keep us feeling energetic. With the current pressures of the world, along with the leftover effects of the pandemic, it can sometimes be tricky to remain positive.
6 Ways for Acing Your Next Medical Test and Interview : Medical tests and interviews are crucial steps toward advancing education and career. Unlike general interviews, they demand great attention and preparation depending upon the nature of the job.
Importance of counseling for maintaining mental well being : It is human nature to overlook the most significant aspect that plays a huge role in daily functioning. That particular aspect is our mental well-being, which psychologically, emotionally, and socially influences us.
