Rural & Urban Living

Rural & Urban Living

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How Does Music Affect Your Workout?

How Does Music Affect Your Workout? Music has spontaneous effects on our body. Our body have tendency to react to different pitches of music in different creative ways. Music enters from your ear to your brain and synchronizes your heart beat and body actions according to its beats. Music really helps our body to move.

Effects of a Good Mattress on Your Health

Effects of a Good Mattress on Your Health : Owning a wrong mattress can’t be fun because it can be the reason for several health issues. You can avoid these issues by purchasing a new mattress. Nowadays, purchasing a good bed can be an overwhelming procedure. The market is flooded with thousands of brands. Your selected mattress should increase your comfort.

Distracted Driving Hinders Female Driving Safety

Distracted Driving Hinders Female Driving Safety : Female drivers are more likely to be distracted on the road, according to CBS. An in-depth study of more than 300,000 drivers has revealed that 42% of females are distracted by their phone when driving, compared to just 38% of men. As a result, it was concluded that men are safer drivers than women.

7 Things You Must Need as a New Nurse

7 Things You Must Need as a New Nurse : As the health-care field continues to expand and evolve, so too does a nurse’s duties and responsibilities. Whether you’re just thinking about taking a chance on this promising career after attending STNA Classes or if you’re already a graduate student and starting your first day, here are seven things you must […]

7 Amazing way of using activated charcoal in your daily life

7 Amazing way of using activated charcoal in your daily life : Activated charcoal is very beneficial for the cleansing of the body. As it shows the dust-attracting nature, it is a very good element to extract dust from the body skin. There are various ways present in which one can make the use of it.

Five Tips for a Planning a Moms Baby Shower

Five Tips for a Planning a Moms Baby Shower : There are many mainstream ideas for baby showers available today. But if you describe yourself as a crunchy mom then you are probably looking for a different approach. Crunchy moms do not settle for a single perspective and often question the established norms in society.

A Walk in Bath or Shower or Wet Room

A Walk in Bath or Shower or Wet Room : An accessible bathroom for the people with mobility issues is the most loved possession in a house or any public restroom. When it comes to design such a bathroom, there can be a confusion about the best option among the three – a walk in bath or shower or wet room.

How to create a self-care routine that actually sticks

How to create a self-care routine that actually sticks : When we are busy with life and work, self-care is the first thing to be left at the door. Because we do not perceive a measurable value to self-care, the need for it feels indulgent given the greater responsibilities of life. That’s where the misconception lies.

Amazing Diet Plan and Fitness Tips for Working Women

Amazing Diet Plan and Fitness Tips for Working Women : Working women today barely have the time to stay fit and stick to a healthy diet plan, as they have to juggle between home and work due to busy schedules. In the long run, they forget they have to live healthily. It is quite easy to grab a quick snack during […]

Monsoon – How to keep unpleasant side of Monsoons at bay

Monsoon is probably one of the most awaited seasons in India. While some wait for it so that it brings them relief from the scorching heat, others wait for it to add spice to their love life. But am not going to talk about any of it (a lot has already been written on that). Here, I’ll discussing about the unpleasant side of the pleasant weather days.

Healthy Living Strategies for Busy Families

Healthy Living Strategies for Busy Families : Family life is hectic for everyone. There is always so much to feel responsible for: working to pay the bills, overseeing the kids’ education, dealing with the housework, and much more. However, most would ensure the family’s physical health and mental being as the absolute number 1 priority as a parent. And that’s a […]