Health & Fitness

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Cure Your Ailments Through Spiritual Practices (Part – 2)

When we pursue vedantic health system, we find that God has gifted us a beautiful body to live beautifully on this beautiful earth. In our body, there is self immunization system to protect us, and a warning system to alert us as and when there goes some thing wrong or we might have mismanaged something in our hurry to solve […]

Cure Your Ailments Through Spiritual Practices

God has gifted us this beautiful physique with ample resources to live it beautifully by harnessing them appropriately. Though the body has been engineered very meticulously, a high profile brain with sound immunization system has also been built in to take care immediately if there happens to be some disorder in our maintenance. As and when there has been a […]

Let Her Flourish

In major terms, God appears to have classified its creatures into two sections – Males and Females (In-between, common gender can be termed as a result of some technical snags in procreating.). The male creatures had generally been granted more physical strength than their female counterparts whereas the female creatures have been bestowed upon with greater quantity of emotions, beauty […]

Yoga Helps You Restore Your Health

The classical techniques of Yoga are being practiced for more than 5,000 years. In ancient times, this system of physical and mental exercise has been ensuring greater personal freedom, health and long life and high self-understanding throughout the world. The word Yoga means “to join or yoke together,” to bring the body and mind together into one harmonious experience. The […]

Achieve Pleasure Of Life Through Vedantic Health

To understand Vedantic health, we may have to go through this term threadbare. First, we need to know the Vedanta and then, Vedantic Health.Vedanta : The word Vedanta is a Sanskrit compound word which can be treated as:Veda+Anta = “knowledge” + anta = “end, conclusion”: “the culmination of knowledge” or “knowledge” + anta = “essence”, “core”, or “inside”: “the essence […]

Kindly Take Precautions against Swine Flu

As you are aware, different species harbor different strains of the flue virus. In course of time, these viruses mutate causing small changes to proteins on their surface called antigens. If our immune system meets some particular strain of the virus before it gathers immunity and if the antigens are new, it is possible that our immune system may not […]

Acknowledge The Healing Power Of Your Mind

After you have just recovered from an illness like heart attack or stroke, your doctor will always advise you how to regain your health. This advice may include quitting smoking, eating a balanced diet and getting regular exercise. However, the healing power of the mind, though not prescribed usually, is also an essential and powerful weapon and medicine to your […]

Groom Up Yourself for Success Only

You know, life is a series of systems. Your morning “routine” is a system. How you generate leads, make sales, lose weight, make dinner, clean the house, hire help, get groceries, gas up the car, mow the lawn and clean the pool is a system. But what happens when your self-confidence takes a hit, overwhelm, frustration, anger, sadness, fear, hurt […]

Always Keep Yourself Positive

Self-confidence is that capital which can facilitate every viable thing for you. This helps you how and why to have confidence upon yourself and how to respect yourself. Ironically, whenever we take up any job, we worry what the other people will comment upon our status and our working. If their reaction is negative and you get influenced, believe me, […]

Enhance Your Longevity

A recent research indicates that increasing quality – health services, development of anti-aging technology and awareness is ensuring enhancement in life expectancy world over and by the year 2030, we may ensure 100 years of life as average. What do you mean by the life of hundred years (or more)? Your answer is definitely hidden in your intent how you […]

Lead your life Actively

When you live your life unconsciously, you can easily fall into the trap of desperation. To be happy, you need to lead it actively. Many people feel that they have no control. Why so? Actually they appear to have lost their vision, their wish to convert the adversaries into opportunities. You are also there where these desperate people live. It […]

Keep On Your Smiles.

S M I L E, it Sets you free of tensions, it Makes you special, it Increases your face value, it Lifts up your spirits and Erases all of wrinkles on your face. It is your smile. It is a facial expression formed by flexing those muscles most notably near both ends of the mouth. It takes seventeen muscles to […]

Manage Your Anger Well

Manage Your Anger Well: Generally we find a disturbed young boy getting angry very easily. He has the passion to achieve but lacks right direction. He gets frustrated with other’s success. He wonders what is missing in him. When he does not get a convincing reply, he gets angry. In such a state, he finds his energy to be draining […]

Restore your Health

You know well, today it is 7th of April, World Health Day and we need to affirm our oath of restoring our health on this pious occasion. This is the pious day because health is the most valuable asset of our life – without sound health; we cannot enjoy the pleasures of our life, whether we may classify them into […]

Adopt Spirituality

Whenever we get ourselves tired with our routine life – like getting up in the morning, taking bed-tea, some exercise, some break-fast, going to our workplace, doing assigned jobs, taking mid-time meals/snacks, again resuming work, coming back to home, taking dinner and going to bed to take rest for next day working, we feel to question ourselves what the purpose […]