Health & Wellbeing

Health & Wellbeing

Showing 15 of 1,768 Results

Why Leg Veins Become Visible

Why Leg Veins Become Visible : The visibility of your leg veins indicates your current health status. In human anatomy, your veins function as the tunnel for your blood to flow. As your heart pumps your blood to various organs inside your body, your veins recourse those blood back to your heart. In other words, your veins return the deoxygenated blood […]

5 Natural Ways to Strengthen Your Immune System

5 Natural Ways to Strengthen Your Immune System : With the pandemic raging and flu season just around the corner, it’s smart to start worrying about how you can protect yourself. While masks, gloves, hand sanitizer, and hand-washing are the most important steps you can take to limit the spread of the coronavirus and your own exposure to it, boosting your […]

5 Types Of Group Exercise For Seniors

5 Types Of Group Exercise For Seniors : It can be hard to get into exercising, especially if you have never been a really active person. But getting older is no excuse to stop exercising altogether. It can be hard to motivate yourself to exercise when you get a bit older, so you should try exercising in a group instead […]

If Parkinson’s Is a Motor Disease, One Way to Improve the Symptoms Is to Exercise

If Parkinson’s Is a Motor Disease, One Way to Improve the Symptoms Is to Exercise : Living with any chronic disease is both excruciating and shameful, especially for men. That’s because of the cultural conditioning- men have to endure everything with stamina, even smile, and not show any vulnerability.

Why Herbs Are Great For Your Health

Why Herbs Are Great For Your Health : While talking about the different nutritional powerhouses for your body, we cannot ignore the importance of herbs. Yes, herbs are great for your health, just like vegetables and fruits. Whether you consume them in a fresh or dried form, they tend to benefit you throughout your life.

Natural Remedies Every Woman Needs in Her Repertoire

Natural Remedies Every Woman Needs in Her Repertoire : Due to the fast-acting convenience of modern medicine, many of us rely far too much on prescriptions and over-the-counter medications to remedy common ailments. While these options certainly offer effective, reliable relief, they can have unpleasant side effects, come with addictive qualities, or contain chemicals that are harmful with too much exposure.

5 Causes of Bedsores And How to Prevent Them

5 Causes of Bedsores And How to Prevent Them : Bedsores are one of the most irritating, painful, and frustrating conditions you can get. Why? Because you tend to get bedsores when you are bed-bound. This means you’re already sick – and now you need to deal with a bedsore, too.

Surviving COVID-19? Things you should know about face masks

Surviving COVID-19? Things you should know about face masks : The virus that began in 2019 in Wuhan, China, has now affected over 185 countries worldwide. Although the mortality rate of the virus is about 3% only, it is highly contagious due to its easy mode of spread through droplets. This means that you can even contract the virus by breathing […]

Benefits of Hormonal Contraceptives other than Preventing Pregnancy

Benefits of Hormonal Contraceptives other than Preventing Pregnancy : Hormonal contraceptives have come a long way since they were first introduced. The levels of hormones have been reduced to reduce the efficiency while maintaining the effectiveness. There are different kinds of hormonal contraceptives in the market. These include the implant, patch, pill, or shot that are popular.

Mind & Body Health: 3 Essential Tips for a Successful 2020

Mind & Body Health: 3 Essential Tips for a Successful 2020 : Every year you likely make a promise to yourself to put yourself first more often, prioritize your health, and become the best version of yourself. While that’s a lot to tackle, it’s not too late in the year to start taking steps toward achieving those goals.

Diabetes Type 2 Treatment: Facts About Jardiance Diabetes Drug

Diabetes Type 2 Treatment: Facts About Jardiance Diabetes Drug : As of 2020, over 34.2 million Americans have diabetes. About 90 percent of those people have type 2 diabetes. In recent years, type 2 diabetes has become increasingly prevalent. Interestingly, this condition can easily be prevented through lifestyle decisions such as eating healthy and exercising more.