Spiritual Health
6 Key Benefits to Expect from a Wellness Coach : In America, one of the defining aspects of modern culture is the emphasis we place on personal choice. We are all the masters of our own destiny, so the story goes, therefore all we need to do is make the right choices if we want to lose weight, change careers, end […]
How to Maintain Mental Clarity During COVID-19 : There’s no denying that we’re living in troubling times. With the COVID-19 pandemic presenting a threat that’s unprecedented for anyone under the age of 100, it’s easy to become overwhelmed by fear and anxiety.
Yoga and Christianity: Can Christians Practice Yoga? Yoga can enhance people’s spiritual practices – whatever they are. But as a Christian, you’ve probably heard several times that a true Christian can’t have anything to do with yoga – that yoga and Christianity can never go together. But is this true? Are Christians not allowed to practice yoga?
How Does Office Environment Affect Your Health : In today’s evolving world, workplace environments are getting much consideration and the overall outcome that they have on overall efficiency. The implications of such factors have produced quantifiable results that are now starting to make their mark globally.
Holistic Living – The Key to a Healthy Body and Happiness : Leading a healthy, happy, and successful life is every individual’s primary goal. And to achieve the same, it is absolutely necessary that individuals realize how significant it is to first deal with self. This self-love or importance to self includes dealing with the whole package, that is the mind, […]
Exploring the Eight Extrasensory Clair Abilities : Psychic readers use a wide variety of powers to connect to their clients and provide readings. Among the most common psychic abilities are eight extrasensory gifts known as “clair abilities”. These are clairvoyance, clairaudience, clairsentience, clairtangency, claircognizance, clairempathy, clairalience, and clairgustance. That’s a lot of clairs! Here’s what they all mean.
How Mindfulness Helped with My Anxiety : I’d like to believe I’m like most people. I deal with what most of us would deem “normal” things — stuff I need to buy at the grocery store, whether I should attend a dinner party this weekend or not — but underneath this exterior of normalcy, my mind is at its tipping point.
Mind & Body Health: 3 Essential Tips for a Successful 2020 : Every year you likely make a promise to yourself to put yourself first more often, prioritize your health, and become the best version of yourself. While that’s a lot to tackle, it’s not too late in the year to start taking steps toward achieving those goals.
Why You Shouldn’t Let Stress Consume Your Life : We all experience stress every now and then, and a little stress here and there isn’t necessarily a bad thing. The problem arises when stress gets out of hand. Chronic stress can wear you down on both a physical and mental level.
5 Reasons Why You Need to Prioritize Your Physical and Mental Wellbeing : Only five percent of all the people on Earth are free from health problems. The majority of people suffer from some type of mental or physical health trouble.
7 Best Brain-Teaser Activities : Just like how people go to the gym to build muscles, the brain also needs a little workout to stay sharp. Luckily, doing just that does not require paying for any gym subscription. Instead, it requires challenging the old noggin.
Needs And Emotions In Women’s Sports : The role of women in sports has always been ambiguous and embossed. Many sports are traditionally considered masculine. For example, football, which is one of the most popular sports, is referred to masculine sports, while women’s leagues are less accessible and recognized.
How Travelling Can Help Cope With Your Inner Problems : Following the same routine day in and day out can leave you feeling stuck in a rut. Sometimes a break from the ordinary allows us to take a step back and evaluate our habitual patterns from afar. Traveling can be an excellent opportunity to mix things up that can do wonders […]
Are You Interested In Psychic Readings? Do you believe in magic? How about fate? Well, whatever it is, I know that you have got to believe in something. Otherwise, what’s the point of living right? You have got to put your faith somewhere or else it would feel like there’s nothing more to this life.
How to Embrace the 5 Pillars of Holistic Living : In recent years, the idea of holistic living has been gaining more and more popularity in the Western world. It’s a buzzword used to sell skincare items and eating fads, and it’s often incorporated with conversations around mental health and physical wellbeing, too.
