Motivation & Perception
How to Stay Strong and Face Your Adversity? Unpleasant or difficult situations are something no one wants to deal with. Adversity, though, is part and parcel of life. Facing adversity is often termed as a blessing in disguise. Why is it so? Suffering is unavoidable, so the next best things you can do is gracefully and courageously stand tall in the face of […]
5 Tips For Staying Motivated To Reach Your Fitness Goals : Finally, you’ve decided to establish your own fitness goals for this year. Perhaps you’re motivated to finally pursue your ideal weight or strengthen your physical fitness to accomplish more tasks, or you want to lose some weight. Regardless of your reasons for creating your fitness goals, it’s an excellent way […]
6 Tips To Help You Rebuild Your Life After Hitting Rock Bottom : Life sometimes feels like it’s unfolding without your consent. Things can go up, but boy can they go down, down, and down again until splat – you’ve hit rock bottom.
Why Health Professionals Need Advanced Training And Education? The healthcare field is continuously evolving and requires extensive training and education. Although seventy-five percent of all CEOs say that continued education and training should hold the utmost value.
Lifestyle Design Quick Guide. Discover Self-Care Practices To Live The Life You Love : One thing all people have in common is this. We have a limited amount of time on this planet. So, why do we get caught up in activities that take our time, but offer little to nothing in return?
How Do You Become a Therapist And Help Those With Mental Health Issues? Do you have an interest in human psychology, while a need and want to help others in your daily life? Becoming a therapist might be the right choice for you.
Social Worker’s Role In Family Counseling : Social workers are responsible for bringing positive changes in families by helping them come out of difficult situations. It can be any tragic situation such as death, divorce, or illness of anyone within a family. Being a social worker, you have to guide families about taking the necessary measures to tackle any tragic situation.
Top Ways to Overcome Interview-Related Nerves and Stress : You’ve done everything to get ready for that job interview, from doing your homework about the position you are interviewing and the organization to picking the right outfit. Except, you are all anxious and a nervous wreck.
Improve Your Day With These Small Actions : Life can often feel like a challenge, and staying positive all the time can seem like an unobtainable goal. However, it’s surprising how small acts and gestures can make a big difference to your day, making you feel happier, more energized and upbeat. Try just a few of these small things and see […]
Different Shades of Roses and their Symbolism : Flowers are the way to express emotions without saying words. And among the flowers, roses have a special place. They are an invaluable gift that we can give our loved ones. Believe it or not, but roses have the power to bring a priceless smile to a face, regardless of the colour […]
Why You Should Smile and Laugh While Doing Workouts : Are you getting tired of an exercise routine that consists of the same thing every time you work out? If you do an exercise routine regularly, but feel you may not be getting enough out of your workout, there are some things you can do to enhance it!
The Crucial Contribution Of Nurses To The Battle Against Covid-19 : The novel COVID-19 has affected all aspects of everyone in one way or another. The coronavirus, which initially originated from Wuhan, China, quickly spread like wildfire. On March 11, WHO declared the novel coronavirus as a global pandemic.
6 Key Benefits to Expect from a Wellness Coach : In America, one of the defining aspects of modern culture is the emphasis we place on personal choice. We are all the masters of our own destiny, so the story goes, therefore all we need to do is make the right choices if we want to lose weight, change careers, end […]
How to Find a Balance Between Work and Sexual Life during a Pandemic : Sex is imperative in a relationship as it is a way to create a bond with your partner as you grow closer and more intimate. Maintaining healthy sexual life for some couples comes naturally while, to some, it poses a challenge. And these couples are the ones […]
How Busy Stay At Home Mums Can Get Fit : Being a full-time mum is extremely rewarding. Seeing your child smile for the first time, take their first steps, and chuckle fills you with pure joy – there are no other feelings that can rival them.
