Women’s Health
A Health Guide for Women in Their 30s And Beyond : Aging is inevitable along with the changes in the human body that comes with it. Though aging is a natural part of life, there are ways to improve the whole process. Healthy aging requires effort in promoting and maintaining social, mental, and physical wellbeing.
Effects Of Nicotine On Your Body : Nowadays, it is very common to use Nicotine Replacement Therapy to help smokers overcome the addiction and go back to a healthier life. The use of vaporizers, also known as electronic cigarettes or e-cigarettes, has become a common alternative for those who are starting their path towards a smoke-free life.
5 Health and Fitness Reminders to Watch Out for at Back to School : The rush of Back to School season is almost a tangible excitement – kids are pumped for a new year and ready to see all of their friends again, and parents are eager to breathe a sigh of relief knowing the chaos of summer is coming to […]
Back to School Fitness Tips for Moms : For Moms across the U.S., Back to School season has officially begun. If you haven’t already gone shopping for school supplies and new clothes, chances are you will be soon, and then it’s all mayhem from there.
4 Reasons Why Women Have More Foot Pain : Foot pain and foot problems can be annoying and uncomfortable. But does being a woman make you more susceptible to developing foot problems? Possibly. Watch out for these 4 major risk factors why women have more foot pain:
Health Benefits of Golf for Women :Most of Women might believe of golf as just an enjoyable project. What most of us do not know; however, is that the health benefits of golf are plentiful. Golf expands life, as per European restorative research. Playing golf can add five years to a man’s life, the Karolinska Instituted in Sweden investigation of […]
5 Things What to do after a workout : What does your post-workout routine look like? For many busy women on-the-go, the hour after the workout may not get the attention it deserves. If that sounds like you, don’t miss this go-to post-workout checklist of ‘must do’ items:
9 Easy Ways to Naturally Increase Your Energy : Do you find yourself getting tired in no time? Days may seem longer, and the workload might even crush you. I am sure you would have spent a lot of money on countless energy booster tablets. But the thing is, you never know whether these tablets work or not. I am here […]
Breastfeeding may lower heart risk : Researchers and doctors have long touted the short- and long-term health benefits of breastfeeding, but research published Wednesday shows it also may reduce a woman’s risk of having a heart attack or stroke later in life.
3 Fitness Assumptions Gen-X Women Make (And Why They’re Wrong) : If you are a women born between 1965 and 1980, you’re considered part of Generation X, the post Boomer generation that saw the technological revolution come about in the late 20th century. While Millennials have surpassed the Baby Boomer generation in scale, the Pew Research Center believes that by 2028, […]
With the Bump: How to Sleep When Pregnant : Getting a good night sleep during the pregnancy period is hard. A pregnant woman’s body is preparing for the event of childbirth and is in works towards the development of the baby. Getting a sufficient time of rest is a necessary part of a woman’s pregnancy. However, it is strange that when […]
How to prevent Infertility: In vitro fertilization (IVF) means fertilization outside the human body or in the laboratory. This applies to any type of conception where fertilization takes place outside the body. It is a major treatment for a variety of problems such as endometriosis, tube-peritoneal disturbances, pelvic adhesions, PCOD and unexplained infertility.
5 Reasons you may Need Breast Surgery Right Now: Breast augmentation or surgery is sought after by millions of women across the globe and this number is increasing by the year. When we talk about breast enlargement Sydney is a popular destination to get the surgery done.
Top 5 Benefits of Sauna to Women’s Health : One of the popular Finnish proverbs say, “A woman looks her most beautiful after the sauna”. This old saying gives us a glimpse of how saunas are detrimental when it comes to a woman’s whole wellbeing.
How To Control Osteoporosis When You Are Pregnant? Though osteoporosis is very uncommon condition during pregnancy but you cannot ignore it outright as the body of pregnant woman demands something extra to maintain its bone strength. Osteoporosis is a bone related health problem that makes your bones fragile due to decrease in bone mass. Its possibilities increase during pregnancy due to […]
