Yoga & Meditation

Yoga & Meditation

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The Astrology of Yoga

The Astrology of Yoga : In the yoga traditions there is an astrological science called Jyotish or “the science of Light.” It is the astrology and astronomy of India. It is […]

8 Benefits Of Practicing Meditation

8 Benefits Of Practicing Meditation : Meditation has long been recognized as a powerful tool for mental health. Studies have shown that meditating helps people deal with the emotionally stressful […]

Reasons Why Yoga is for Everyone

Reasons Why Yoga is for Everyone : Doing yoga might be intimidating if it’s your first time. Once you see experts who can do some of the most challenging poses, you […]

Immunity Booster Yoga For Women

Immunity Booster Yoga For Women : As the worldwide cases of COVID-19 are increasing rapidly in place of slowing down, people are getting more concerned about their health especially women. Women […]